Christopher Seymour
Dip. Shiatsu - IAHB

My Story

Shiatsu Meridian Massage— gentle ‘finger & thumb pressure’ is used to trace the energy meridians of the body to clear blockages and balance energy. These meridians relate to emotional issues held it the body. Some muscle manipulation and lymph drainage is incorporated. This is done using oils on the skin. Focus is on balancing (restoring) the body to wellness. When the energy flows freely, the body is better able to heal itself.

Relaxation and the process of ‘letting-go’ is encouraged.

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Esalen Relaxation Massage— similar to Shiatsu, above, with more emphasis on release and ease. Slower and longer strokes are used.

Head and foot work may be included. Let go of stress and worries. 

You deserve to be pampered

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Mind-Body Nutrition—  Explore what you  put into  and release from your body and mind. Discover valuable nutrition concepts and deceptions.

This process is not so much about What you take in, but more about How think and feel— and Who you are being…

This is the NO Fear — No Guilt approach  -  You have choice.